
We don’t remember everything. We remember what feels significant.
And over time, the way we remember it shapes who we think we are.
I explore the ordinary questions behind this — how memory, identity, and interpretation influence how we decide and change — through research and lived practice.
You’ll receive:
– one idea examined closely
– references where they matter
– small, usable takeaways you can test
Sent on Sundays.
Occasionally, I’ll also share invitations to workshops/live sessions.